Category Archives: Miscarriage

#CaptureYourGrief – Day #8

Wish List

#CaptureYourGriefDay8

My wish is that we understand that grief doesn’t exactly have an end.  As we move along the path our grief changes.  Our beginning isn’t the same as any other length but that doesn’t mean that along the way we just hop off and have no more sadness, pain, or tears.  It means that our paths sometimes fork along the way.

Sometimes the path we walk loops around and we walk back into feelings we thought we already dealt with.  Sometimes those loops are brought on by milestones like birthdays, first steps, first days of school, school pictures, graduations, weddings, and countless other milestones along the way.

Sometimes our paths meet others.  We walk with them for an unknown number of steps until our paths fork again.  We continue through the journey of survival through the rest of our lives.  My wish is to touch lives along the way.

Along my path I have found a few things I wish I and others understood about grief before they became a giant fork. This perpendicular fork often leads to relationships ending and hard feelings.

I Wish….

…it was okay to tell people when they are not being helpful.

Now I am not saying this should be said to everyone nor should it be said out of anger.  The truth is there are people out there that aren’t going to be as helpful as you wish they were.  This includes family and friends.  I spoke up about things that were bothering me and I was told to “get over it.”  To this day those relationships are strained at best.  I wish the words, “I am sorry.” would have been used instead.

…people understood that trying to protect children from death and the emotions of grief isn’t helpful.

There are so many things we want to shelter our kids from but hiding a loss or your grief from them can do more harm that good.  Kids don’t need all the details about the passing of their sibling, cousin, friend, ect.  They do need age appropriate explanations.

Children need to be able to say goodbye just like adults.  We received some unkind words about letting our daughter’s older brothers have a private viewing of her body.  That day I was thankful for the caring funeral home director who gave the sound advice on why it is important for them to see that she was no longer coming home.  They felt her hands and face and asked questions.  He answered every question with compassion and set us on a path that helped our boys along the way.

On many occasions they have joined in my tears as we remember their sister.  The know there is comfort in talking about their own grief.  It has opened the door for them to reach out to friends and strangers as they experience their own loss.

My wish is that we are understanding of our children’s abilities and need to grieve as well.  We can protect them without sacrificing their grief needs.  Sometimes it means we have to open our wounds a little more than we want.

… that death and grief didn’t make people so uncomfortable, and there were fewer awkward encounters.

It doesn’t matter if it is right after the loss of almost seven years later.  I inevitably make someone uncomfortable when I share Clara’s part of our life.  If I cry, they feel bad and don’t want to upset you again so they avoid the topic.  If I don’t appear sad, there have been not so nice comments.  Sometimes it is just awkward.

I have learned never to use Clara’s life as a way to create awkwardness.  When I was pregnant with my last baby I heard so many comments about my pregnancy.  Never more often than while standing in line at the grocery store juggling 4 boys, groceries, bags, and payment.  “Are you hoping for a girl.”  “Trying till you get a girl.”  “You don’t know what your missing with no girls.”  Step #1 breath.  Step #2 say “Thank you.  Healthy is okay with me.”  End.

I too often out of frustration clearly stated, “I do have a daughter, she passed away when she was 3.5 months old.”  That certainly stopped all further comments.  That however does nothing for the community and outsiders who honestly aren’t saying those things to be mean.  They are just trying to initiate small talk to be polite.   I realized I have been on their side with small talk that really isn’t any of my business either.

Anyway, be prepared.  It will happen with strangers and sometimes even with family.  My wish is that we handle these situations with grace and create awareness through projects like #CaptureYourGrief about pregnancy & infant loss.

As I look at my wish list I feel these situations in my past and present.  I know they will be a part of my future too.  My wish is that some day these things will be accepted by all.  I hope one day I can be open with others without judgement.  My wish is that my path will have fewer forks and loops and that someday those perpendicular forks might meet again.

#WhatHealsYou

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#CaptureYourGrief – Day #6

Books#CaptureYourGriefDay6

This has been a subject I have touched on in years before.  One of the most comforting books for me was a book I received in a care package.  SIDS & Infant Death Survival Guide was helpful for me to see others perspectives.  It helped me to see how my children and my husband might be feeling.

The most helpful was the chapter on When a Baby Dies at the Child-Care Provider’s. It helped me to see how my daycare provider might be feeling.  It helped me to connect with her and ask her questions. It helped me to include her in our family and our grief. She was so much a part of our family before the loss of Clara and I knew I wanted her to be a part of it after.  SIDS could have happened anywhere and to anyone caring for our baby girl and unfortunately it happened in the care of someone we loved.

I always recommend this book to SIDS loss families and sometimes even to others.  Many will read this book and yet each will be touched in their own unique way.

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#CaptureYourGrief – Day #5

Empathy

CaptureYourGriefDay5

One thing I have learned along the way is that acknowledging bereaved parents feelings is so much better than saying “you will be okay” or “It will get better”.  As bystanders we often want to do anything in our power to make someone feel better.  It is a challenge to say that a child dying isn’t okay without insisting that it will get better.

I have heard the cries of a mother holding her child and screaming.
This it isn’t fair.”
“God why my child?”
“Why this way?”
“God Why?”

It reminds me of the numerous times I have read the words
“My God, My God! Why have you forsaken me.”

There are several times in the bible where these words are written.  Even Jesus spoke those words as he suffered at the cross.  In his pain he questioned why.  Did Jesus too feel forsaken at a time when he needed God most?

We know that when Jesus cried out, “Why have you forsaken me?” it was because He was experiencing a brokenness in His relationship with God the Father that they had never before experienced. He knew that God had not finally and ultimately forsaken Him, and He knew that He would be raised again in three days, but the cry of Jesus from the cross is not about those things, but about the separation from God He experienced for the very time in all eternity.

When we cry out in our loss we too are feeling a brokenness in our relationship with God.  Loss, especially the loss of a child, is a time in life where so many question God’s love.  We feel deserted by God, isolated from others, desolate in our hearts.  We often just need someone to recognize that we feel broken.  We need that reminder that even Jesus asked why.  We need to have time to feel angry, sad, and to question.

Just as Jesus wasn’t forsaken, neither are we.  However we need to be allowed to feel what we feel.  Deep down we already know that someday our hearts will hurt a little less. Eventually we might even need that reminder that God has never left us.  Somedays though, we just need to have someone stand beside us and acknowledge that today things aren’t okay.

“There are no quick fixes to grief. No easy answers.
Every expression of grief that wants to be felt and honored and given space, must be allowed…
in order to heal.”
Tim Zuba
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The CarlyMarie Project – Day 31

                                         Sunset

 

Sunset

 This month of reflection has reminded me time and time again of the hymn we sang at Clara’s funeral.   This song meant so much to me at her funeral and still does today.  The seasons of life come and go.  There are some seasons we wish we could hold onto longer and some seasons we wish to skip.  Other seasons happen in a different order than we could have ever imagined.   Just as the sun rises and sets, we too move through every season under the Heavens.  Our path is never the same as our neighbors.  Every season changes us, shapes us, into who we are today.

A Time for Everything

There is a time for everything,
    and a season for every activity under the heavens:

    a time to be born and a time to die,
    a time to plant and a time to uproot,
    a time to kill and a time to heal,
    a time to tear down and a time to build,
    a time to weep and a time to laugh,
    a time to mourn and a time to dance,
    a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
    a time to search and a time to give up,
    a time to keep and a time to throw away,
    a time to tear and a time to mend,
    a time to be silent and a time to speak,
    a time to love and a time to hate,
    a time for war and a time for peace.

(NIV)

#CaptureYourGrief
#WhatHealsYourHeart

 

 

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The CarlyMarie Project – Day 26

                                  Healing Ritual

Healing Ritual - Balloon Release

One of my family’s favorite healing ritual is to release balloons.  We usually release them 3 times a year to remember Clara’s on her birthday, the day she entered Heaven, and the day we honor her life.  The balloon release was our way to help our boys heal some of the wounds on Clara’s first birthday.  We wrote messages and sent them off to Heaven.  It became healing for me too.  Seeing such excitement as the kids wrote their messages, hearts, and smiley faces brings me to tears and yet a smile.  For them to feel the connection with their sister means a lot to them.  It means the world to me.  A little bit of each of us rises with those balloons and greets our little ones waiting in Heaven.  A little gift from earth that brings comfort on some of the toughest days we live.

#WhatHealsYourHeart
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The CarlyMarie Project – Day 25

                                       Mother Earth

 

Day 25 Mother Earth  After a loss the outdoors took on a bit different roll.  The first year each season was a reminder that life was moving forward.  They were a silent reminder of the hopes of dreams I wanted to share with Clara but couldn’t.  The summer swimming, the Halloween princess, the holiday celebrations, the spring flowers…the times we didn’t get.   Today the seasons also remind me of things yet to come.  For me spring holds such a good spot in my heart.  As I watch the trees come to life I am reminded of the good that comes each season.  The flowers show the beauty and health.  Finally the fruit is like seeing everything come together.

As the seasons change the fruit is harvested and the tree begins to lose it’s leaves.  The tree begins another cycle.  Eventually the tree must come down and through the trunk there is a reminder of the years of growth, and drought, and storms, and health.  The rings of a tree are a perfect reminder of my own years of changes.  Some of me has growth and some despair.  But no season is the same as the last.  I am forever changed and distinctly marked by each season of my life.  God has touched my life, stood me up, shaped me.  He has made me similar and yet unique from every other tree along the path of grief.

#CaptureYourGrief
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The CarlyMarie Project – Day 20

                                        Breathe

Trust in the Lord

For bereaved parents this can be a tough thing to do.  We fear so much that we forget to take a step back and breathe.  For a time many of us lose trust.   We worry about our children here on earth, we worry about our partners, we worry about just about everything.  We become a tight ball of fear, anxiety, and distrust.  When we are able to stop, breathe, and place our trust back with God that little ball of fear starts to unravel and the calm starts to take over.  When you are faced with fear or anxieties remember to take a deep breath, look up, and let it go.  Let God take over and calm you, lead you, and comfort you. Instead of you trying to carry the world, let Him carry you!

#WhatHealsYourHeart
#CaptureYourGrief

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The CarlyMarie Project – Day 16

                                         Retreat

 

Half way through the month of October and the CarlyMarie Project.  Looking at the project topics to come and I realize that the easy part of the month is over.  The next 15 days are deep topics and although I am looking forward to them, I know they will take time.  It makes today a great day for a retreat!

For me this retreat means working on a bible study and try to catch up a little on my bible in a year project that has been put on hold.  It means looking back over the last 15 days and giving all the things that have come up to God.  It means a day of prayer.  Prayers of thankfulness and of releasing fears.  God truly is my best listener.  He is my rock.  Yes, God is my rock, not my husband.  My husband may have been the one who has been by my side through this journey but God is the one leading me through.  So for now I will retreat from the world and take nap time to be with the Lord.
Blessings to you all!

God… You are my place of quiet retreat; I wait for Your word to renew me.  
Psalm 119:114

Day - 16 - Retreat

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The CarlyMarie Project – Day 15

Wave of Light

Wave of Light - In Memory of Clara

A Child on Loan
~

“I’ll lend to you for a little time,
A child of mine,” God said,
“For you to love while he lives
And mourn for when he’s dead.”

“It may be one or seven years
Or twenty-one or three,
But will you till I call him back,
Take care of him for me?”

“He’ll bring his charms to gladden you
And should his stay be brief,
You’ll have these precious memories
To comfort you through grief.”

“I cannot promise he will stay
Since all from earth return.
But there are lessons taught down there
I want this child to learn.”

“I’ve looked this world over,
In my search for teachers true.
In the crowds of this great land,
I have selected you.”

“Now will you give him all your love
Not think the labor vain,
Nor hate me when I come to call
To take him back again?”

I fancied what I heard them say,
“Dear Lord, Thy will be done.
For all the joy Thy child shall bring,
the risk of grief we’ll run.

We’ll shelter him with tenderness,
we’ll love him while we may,
And for the happiness we’ve known,
forever grateful stay.

But should the angels call for him,
sooner than we’ve planned,
We’ll brave the bitter grief that comes
and try to understand.”

Edgar Guest

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The CarlyMarie Project – Day 14

Light/Dark

 

As I look at todays journaling bit I realize that I started this a little yesterday with pregnancy and future children. The struggle of my heart.  The good and the bad, the happiness and the fear.  I can’t help but remember the beautiful words my husband spoke at Clara’s visitation.   He wanted everyone to make sweet out of the bitter, make the lemons into lemonade.  So today I find it fitting to share that image, our image, of light and dark.

Pink lemonade

Grief is a constant back and forth of light and dark.  We mourn our loss and yet we celebrate the life we once held.  We cry and at the same time giggle through our tears at the funny stories and memories.  We do things to honor our children and still feel sad that we are attending that very event.  We share joys of more children and hide our fears.  We are changed.  The battle between the light and dark is different that it was before our loss.  It is real, babies really do die.  Hearts can be shattered.  Memories are precious.  Little things bring smiles to our hearts and tears to our eyes.

Today my swings between light and dark are fewer but never completely gone.  My home is filled with reminders of pink and yellow.  They will always signify my struggle and blessings, my tears and laughter, my hopes and dreams,
my bitter and my sweet.

#CaputreYourGrief
#WhatHealsYourHeart

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